Services
Face to Face Counselling
Face to face counselling is offered in a private room in Bridport, Dorset. Unfortunately, I cannot offer photos at this time as I am hiring a room according to the need.
Working with the counsellor physically present can enable a greater sense of support for some clients, and offers the opportunity to use creative arts. It can also be of particular benefit for those who find it more comfortable to talk in a room that is separate from their normal living space.
Online Counselling
Online counselling is offered via WhatsApp.
It is particularly useful for those who prefer to have therapy in the comfort of their own home. This may be due to timing, travel location and disabilities. It is equally effective and a very popular way to engage in therapy.
Telephone Counselling
Telephone counselling is offered for those clients who have timing or location issues but would prefer not to use video technology. Similar to online counselling, this requires access to a private space so that you will not be disturbed or overheard.
Walk and Talk/Outdoor Therapy
Walk & Talk therapy is a form of outdoor, nature therapy. In this therapy the counselling session is taken outdoors and the client and the counsellor walk side by side. This form of therapy can be particularly beneficial if you enjoy being outside in nature.
Short-term or Long-term Therapy
I offer weekly therapy sessions that are 50 minutes long.
You do not have to commit to a number of sessions. However, we will discuss your goals in our initial appointment and we will also review it as your therapy progresses to check that our original plan continues to meet your needs. Everyone is different and the amount of time required to effect change will vary from person to person.